Simply Rooted Holistic Coaching: Service Description

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The Root Cause Approach: Clinical Science Meets Natural Solutions

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We offer a unique form of wellness coaching that bridges the gap between conventional medicine and natural healing. Our service is grounded in the belief that true, lasting recovery comes from addressing the root cause of imbalance, not just managing symptoms. Your coach is a Registered Nurse (RN), providing you with the safety, expertise, and clinical understanding necessary to navigate complex health concerns. We combine this professional knowledge with holistic, natural strategies to co-create a powerful, individualized path to recovery and sustained well-being.

 

Our Methodology: RN Knowledge + Natural Healing

 

Our coaching is structured around finding and resolving the deep underlying drivers of your health challenges.

 

We achieve this by focusing on four core pillars:

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Root Cause Investigation

• We utilize the critical thinking and systems knowledge of an RN to thoroughly review your complete health history, lifestyle patterns, and current symptoms. We look beyond surface-level complaints to uncover the environmental, emotional, and physical stressors that are fueling your imbalance.

 

Nutritional & Hydration Foundation

• We guide you in optimizing the most basic and powerful tools for cellular recovery: nutrition and hydration. This includes evidence-based recommendations for whole foods, therapeutic diets, and personalized hydration strategies to reduce inflammation and support systemic healing.

 

Natural Support and Recovery

• Based on your clinical and lifestyle profile, we provide guidance on appropriate natural interventions for recovery, including:

  • Targeted Supplementation: Specific vitamins, minerals, and amino acids to fill known nutritional gaps.

  • Herbal Remedies: Recommendations for specific herbal remedies to support organ function, modulate stress, and aid detoxification (always cross-referenced with your current medications for safety).

  • Rest and Rhythm Optimization: We prioritize strategies for profound rest, sleep hygiene, and regulating your circadian rhythm to maximize the body’s innate ability to repair and restore.

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Collaborative Wellness Planning

• As your dedicated RN Wellness Coach, we empower you to communicate confidently with your healthcare providers. We translate complex medical information and co-create a cohesive wellness plan that integrates seamlessly with your ongoing medical care.

 

Who We Serve

• Our Root Cause Coaching is ideal for the client who is:

  • Experiencing chronic stress or burnout and needs a sustainable recovery plan.

  • Seeking natural support to complement medical treatment for conditions like fatigue, gut issues, or hormonal imbalance.

  • Ready to commit to a structured approach that uses nutrition, supplements, and lifestyle changes as the primary pathway to healing.

 

We offer structured packages to ensure you have the time and support needed for true root-cause resolution: